I write a Weekly Journal Reflection. This reflection is based on nuggets of thoughts, ideas & learnings that struck me during the week.
Below are abbreviated excerpts from my Weekly Journal Reflections.
How do you reflect on your thoughts, ideas & learnings and how do use your reflections to inspire yourself?
Negative Thinking
“Positive thinking will let you do everything better than negative thinking will.” - Zig Ziglar
Art & Health
“If you hear a voice within you say, “you cannot paint,” then by all means, paint and that voice will be silenced.” – Vincent Van Gogh
Healthy Eating
“Are your health goals led by your nutritional needs or your taste buds?” -Dominic
Tiredness / Fatigue
“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.” – Maya Angelou
