These resources originated from
my journal reflections and inspire me to improve.
Do you have a list of resources that
inspire you to improve?
Books:
Atomic Habits: James Clear
How Healing Works: Wayne Jonas
Eat to Live: Joel Fuhrman
How Not to Die: Michael Greger
Dr. Dean Ornish’s Program for Reversing Heart Disease: Dean Ornish
Born to Run 2: Christopher MacDougall & Eric Orton
30 Lessons for Living: Karl Pillemer
Journaling
Clark Kegley: How to Start A Journal for Beginners & the ultimate guide to keeping a journal
Finances:
DVDs:
Forks Over Knives: (director Lee Fulkerson)
Game Changers: (director Louie Psihoyos)