These quotes & questions originated from my journal reflections.
Do you have a list of quotes & questions that
inspire you? Does your list contain self-quotes?
“When things don’t matter, don’t make them matter.”
“Are you serving your habits or are your habits serving you?”
“What did you do yesterday to show someone that you love them? What will you do today to show someone that you love them?”
“Plan [improvement]; Do [improvement]; Check [improvement]; Act [on improvement]”
“Receiving love is a blessing. Giving love is an action. What blessing did you recognize, today? Who did you love, today? ”
“Don’t let your current self dictate who you are.”
“Take action after reading a self-help book; if you don’t, you will lose the opportunity to help yourself.”
“How sick do you want to be until you want to be healthy, again?”
“Being healthy is taking the time to look at yourself and deciding what needs to improve in your life and then, taking action to make that improvement. Even the very sick have the capacity to decide how they can improve their last days. Live each day deciding and improving your life and share this mindset with all the people in your life. ”
“It’s hard to motivate others; so, practice by motivating yourself. ”
“You can dig yourself a hole to bury yourself or to create a foundation for yourself; so what are you going to do?”
“When you fail you have the opportunity to learn or to sulk. What are you going to do?”
“Are you healing your body or treating your body? What do you think is the better thing to do?”
“Smoking, drinking alcohol, eating animal products and stress contribute to high cholesterol levels; so, do you really have high cholesterol or just an unhealthy lifestyle?”
“Let thy body heal itself ”
“If you practice nothing every day, you will get better at doing nothing.”
“If you want to be like someone else, then, you will have to do everything that they do. If you you want to be yourself, then you will have to do whatever it takes to be you. ”
“Think; then do; then learn; then, improve your thinking”
“Don’t let my progress get in the way of your progress… just progress”
“Don’t be selfish. Take care of yourself so you can take care of others.”
“If you always want things to get better, then, you will always have a lot of work to do. So, get busy!”
“If you let your body go, your body will go. Are you letting your body go?”
“Did you decide when you wanted to stop improving or did it just happen?”
“Overshoot, under shoot, then hit target”
“Invert a solution to solve… how can I make it worse. Then avoid that…”
“Do you love you? Because if you do, you’ll love me, too”
“Get Smarter, Get a Plan, Get Action, Get ‘Reflection’, Get Going…You Got This!”
“Failure is the greatest teacher. Don’t be afraid of your teachers.”
“If you fall and stay down, you have failed. If you fall and get up, you have succeeded.”
“If you know who you want to be, then you can improve yourself, today.”
“Even a person on their deathbed can come to peace about life. How long do you want to wait to come to peace?”
“If you have the ability to make things worse, you have the ability to make things better. So, make it better.”
“There are two ways you can live life. You can live the lifestyle that you want and deal with its outcome or you can decide on your life’s outcome and live the life that helps to achieve it.”
“The Greatest Medicine Of All Is Teaching People How Not To Need It.”
“Let food be thy medicine and medicine be thy food”
“Without standards, there can be no improvement”
“If you like the results you are seeing, keep doing what you are doing; if you don’t like the results, change what you are doing.”
“It ain’t what you don’t know that gets you into trouble. It’s what you know that ain’t so.”
“Doing one thing to improve yourself is better than doing nothing. Start by doing one thing.”
“Choose your practice wisely, because you get better at what you do and what you don’t do.”
“They are your thoughts. Think whatever you want.”
“Think of time as an investment & be careful how you spend it.”
“Change is Inevitable. Growth is Optional””
“Heart disease is a food-borne illness. ”
“If you’re not planning for your retirement, do you plan on retiring.”
“If you think about it, we are responsible for our own thoughts.”
“Devote time to improve your health & Happiness because no one else can do this for you. ”
“The future depends on what you do today.”
“If you are not saving for retirement, do you plan on having savings for retirement.”
“You can’t change people without their consent.”
“Medication manages & treats illness. But only the body can heal itself.”
“A family history of eating poorly and not exercising is not hereditary. Chronic diseases associated with poor eating and not exercising are avoidable.”
“Health is a matter of choice, not a mystery of chance.”