I write a Weekly Journal Reflection. This reflection is based on nuggets of thoughts, ideas & learnings that struck me during the week.
Below are abbreviated excerpts from my Weekly Journal Reflections.

How do you reflect on your thoughts, ideas & learnings and how do use your reflections to inspire yourself?

Stress
Stress, Mind Dominic Marino Stress, Mind Dominic Marino

Stress

“The greatest weapon against stress is our ability to choose one thought over another.” - William James

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