Weekly Journal Reflections

Expose Yourself: Let everyone know about your interests & take time to learn about your interests. This will increase your growth.

Thought Thinking:: Take time to think about where your thoughts originate. It’s a great way to get to know yourself.

Look for Movement: If you are stuck, look for movement outside yourself and participate by doing. Any action you take will help to free you from stagnation.

Who Do You Admire: Whether famous or not, find out what makes them ‘tick’ and then, get inspired by they daily practices & thinking.

Target versus Goal: Complete your objectives and get results to lead you towards your ultimate ambition. Short-term targets (objectives/targets) aligned to long-term goals (ambitions) will energize your efforts to delivered focused outcomes.

Share Your Stories of Struggle: Find the ‘right’ person to talk to about your challenges and you will find that you are not the only one who is facing those challenges.