Weekly Journal Reflections

Judge Yourself: Others will judge you, but listen to yourself, first. Then, with kindness, compliment yourself & improve yourself.

Goals Versus Process: A dedicated process to reach a goal is more important than the goal itself. Without a process, a goal will always be a dream or a wish.

Social Fitness: Practice staying connected to people & create a regular rhythm to make those connections stronger.

Know What You Want: Small & big decisions are easy to make when you know what you want. Decide what you want & then make a decision.

Read & Share: When we read & share, the learning becomes deeper. Share your readings with a person who will enjoy it.

What Can You Change: Spend more time on the things you want to change and can change & spend less time on everything else.